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Bicykel
directions_bikeSardinia #6
Rozluckova...co viac dodat...spoznal som dalsi cyklisticky raj a tiez skvelu partiu ludi😊
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Vzdialenosť
102 km
schedule
Čas
04:05:21
landscape
Nastúpané
1 277 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,9 km/h | 64,0 km/h |
| Výkon | 143 W | - |
| Kadencia | 77 rpm | - |
| Tepová frekvencia | 133 bpm | 169 bpm |
| Energetický výdaj | 2 336 kcal |
cloudPodmienky
| Priemerná teplota | 26 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike Zwift - Endurance Building Blocks
trending_up
37,6 km
schedule
01:07:37
landscape
293 m
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pedal_bike Zwift - Group Ride: SZR Funride (C)
trending_up
40,8 km
schedule
01:04:33
landscape
64 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Salita dei crampi Monty
Salita dei crampi Monty
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1,82 km 2.1 %
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05:31
19,8 km/h
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19,8 km/h | - | 131 bpm |
05:31
19,8 km/h
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Salipinuscendichia
Salipinuscendichia
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2,02 km 0.1 %
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05:23
22,5 km/h
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22,5 km/h | - | 127 bpm |
04:39
26,1 km/h
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Capo Blu Eden rock
Capo Blu Eden rock
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0,77 km 3.8 %
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02:47
16,7 km/h
|
16,7 km/h | - | 134 bpm |
02:29
18,7 km/h
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Bivio Chia - Teulada
Bivio Chia - Teulada
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17,08 km 0.2 %
|
54:05
18,9 km/h
|
18,9 km/h | - | 137 bpm |
54:05
18,9 km/h
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BIVIO CHIA / DOMUS DE MARIA
BIVIO CHIA / DOMUS DE MARIA
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4,46 km 1.1 %
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12:19
21,7 km/h
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21,7 km/h | - | 129 bpm |
12:19
21,7 km/h
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Bivio Chia_Cantoniera
Bivio Chia_Cantoniera
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10,12 km 2.5 %
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33:09
18,3 km/h
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18,3 km/h | - | 141 bpm |
33:09
18,3 km/h
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SS195 In/Out DomusDeMaria
SS195 In/Out DomusDeMaria
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0,61 km 4.4 %
|
02:36
14,1 km/h
|
14,1 km/h | - | 138 bpm |
02:36
14,1 km/h
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da Uscita Domus Maria a Cartello Teulada
da Uscita Domus Maria a Cartello Teulada
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3,66 km 2.5 %
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12:32
17,5 km/h
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17,5 km/h | - | 140 bpm |
12:32
17,5 km/h
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SS195 I°strappo out (DDM)
SS195 I°strappo out (DDM)
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0,36 km 4.6 %
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01:16
16,9 km/h
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16,9 km/h | - | 142 bpm |
01:16
16,9 km/h
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Primi 2 Km iniziali Cantoniera
Primi 2 Km iniziali Cantoniera
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2,01 km 2 %
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06:27
18,7 km/h
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18,7 km/h | - | 138 bpm |
06:27
18,7 km/h
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SS195 PassoNuraxiDeMesu (DomusToTeulada)
SS195 PassoNuraxiDeMesu (DomusToTeulada)
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4,40 km 4.5 %
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17:05
15,4 km/h
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15,4 km/h | - | 151 bpm |
17:05
15,4 km/h
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SS195 Km50ToKm51
SS195 Km50ToKm51
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1,00 km 3.3 %
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03:43
16,2 km/h
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16,2 km/h | - | 141 bpm |
03:43
16,2 km/h
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SS195 Km51ToKm52
SS195 Km51ToKm52
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1,05 km 4.8 %
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04:07
15,3 km/h
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15,3 km/h | - | 147 bpm |
04:07
15,3 km/h
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Ripetute casermetta
Ripetute casermetta
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1,99 km 5.3 %
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07:42
15,5 km/h
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15,5 km/h | - | 157 bpm |
07:42
15,5 km/h
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SS195 Km52ToKm53
SS195 Km52ToKm53
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0,96 km 5.7 %
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03:51
15,0 km/h
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15,0 km/h | - | 158 bpm |
03:51
15,0 km/h
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SS195 Km53ToKm54
SS195 Km53ToKm54
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0,98 km 6.3 %
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04:22
13,5 km/h
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13,5 km/h | - | 165 bpm |
04:22
13,5 km/h
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Ultimo strappo Cantoniera
Ultimo strappo Cantoniera
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0,55 km 4.5 %
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02:21
14,1 km/h
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14,1 km/h | - | 167 bpm |
02:21
14,1 km/h
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Descent to Teulada
Descent to Teulada
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5,76 km -4.1 %
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08:56
38,7 km/h
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38,7 km/h | - | 128 bpm |
08:56
38,7 km/h
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SS195 Teulada (Incrocio SP70 - Incrocio SP71)
SS195 Teulada (Incrocio SP70 - Incrocio SP71)
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2,45 km -0.7 %
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04:36
32,0 km/h
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32,0 km/h | - | 120 bpm |
04:36
32,0 km/h
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Da incrocio SP71 a Is'Arenas Biancas
Da incrocio SP71 a Is'Arenas Biancas
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9,05 km 0.4 %
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23:19
23,3 km/h
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23,3 km/h | - | 133 bpm |
18:12
29,8 km/h
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Formulár sa odosiela
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